# 165 : à l'heure du bain, tout un rituel.

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my winter holiday ritual

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take a bath. 

a moment to unwind 
or how to create and maintain 
a self-care mindset.

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a muslin bag

an antique glass jar (for storage)
 

epsom salt + oats + baking soda 
+ dried rose petals + dried nettle leaves

favorite bottle of scent 
or perfume


soak in warm water (25-45 minutes) 
 while listening to favorite podcast.

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background mood
 

fly me to the moon : Sarah Vaughan